Almost everything will work again if you unplug it for a few minutes, including you. ~Anne Lamott, Hallelujah Anyway
At some point, all of us have struggled with a computer or a smartphone. When you call tech support, one of the first things that they always ask is if you have tried to reboot your system. Sometimes the simple act of shutting down your device allows it to reset, and the problem that was disabling it vanishes without further action needed. It always feels magical when this happens. These moments are a good reminder of how we all need a reboot, recharge, or a step back in order for us to fully serve and be present.
None of us is without a need for a respite and a pause in life. No matter how hard many of us might try and try again, we are not superhuman and can’t function fully forever with our batteries running on low. Again and again in the Jesus story, we see him taking breaks, times apart from his disciples, and allowing himself time in the garden. We read about Jesus praying and separating himself, particularly after being sought after by a crowd. Jesus again models for us the way to live. Yes, we should seek the lost and help our neighbors. Yes, we should be relentless in our love for one another and see the other as a brother or sister. And, yes, we should take breaks and spend time with God. Giving ourselves permission, time, and space to unplug and recharge is an essential part of our faith.
And [Jesus] said to them, ‘Come away by yourselves to a desolate place and rest a while.’ For many were coming and going, and they had no leisure even to eat. (Mark 6:31).
Prayer
In all the busyness of life, we can stretch ourselves too thin and forget to take good care of ourselves. We turn to you for the reminder to rest and rejuvenate, filling our cups when they are empty. For if our well is dry, we cannot help others quench their thirst. Thank you Jesus for your model of how to live and how to rest in God. Amen.

Amen! Hence the benefit of retreats.